12 weeks - £375
This programme is designed to get you started on the right path to feeling better. It is ideal for people who feel confident making changes with a little less support.
Monthly Follow ups
In Depth Health & Lifestyle Assessment
Food Diary Review
Tailored Nutrition & Supplement Plan (where appropriate)
Access to Nutrition Health & Lifestyle E-Resources
Current Medications & Nutrients Interactions Evaluation
Personal Coaching & Support to make long term sustainable changes with confidence
If deemed appropriate, I will advise the most suitable diagnostic tests based on your symptoms & health goals. This could be blood, hormone, or gut testing to help us to understand why you have been feeling the way you have.