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Essential

Package

12 weeks - £375

This programme is designed to get you started on the right path to feeling better. It is ideal for people who feel confident making changes with a little less support.

What's included

Initial Consultation

Monthly Follow ups

In Depth Health & Lifestyle Assessment

Food Diary Review

Tailored Nutrition & Supplement Plan (where appropriate)

Access to Nutrition Health & Lifestyle E-Resources

Current Medications & Nutrients Interactions Evaluation

Personal Coaching & Support to make long term sustainable changes with confidence

Laboratory

Functional testing

If deemed appropriate, I will advise the most suitable diagnostic tests based on your symptoms & health goals. This could be blood, hormone, or gut testing to help us to understand why you have been feeling the way you have.

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